Jillian Michaels: The Ultimate Workout
GPTKB entity
Statements (61)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:stadium
|
| gptkbp:aims_to |
weight loss
muscle tone overall fitness |
| gptkbp:artist |
various artists
|
| gptkbp:brand |
fitness and wellness
|
| gptkbp:contains |
flexibility exercises
cardio exercises strength training exercises |
| gptkbp:cooling_system |
recovery
|
| gptkbp:duration |
approximately 60 minutes
|
| gptkbp:enhances |
cardiovascular health
|
| gptkbp:features |
gptkb:Jillian_Michaels
|
| gptkbp:focuses_on |
core strength
|
| gptkbp:genre |
gptkb:stadium
|
| gptkbp:includes |
workout routines
experienced users |
| gptkbp:is_associated_with |
Jillian Michaels' fitness philosophy
|
| gptkbp:is_available_in |
multiple languages
|
| gptkbp:is_available_on |
gptkb:DJ
various online platforms |
| gptkbp:is_designed_for |
home use
|
| gptkbp:is_designed_to |
fun and engaging
time-efficient accessible to all fitness levels engaging and challenging scalable for different fitness levels |
| gptkbp:is_equipped_with |
injury prevention
|
| gptkbp:is_evaluated_by |
clear instructions
variety of exercises |
| gptkbp:is_featured_in |
fitness challenges
fitness magazines |
| gptkbp:is_known_for |
high-intensity workouts
motivation and accountability high-energy atmosphere dynamic workout format effective fat-burning techniques motivational coaching style |
| gptkbp:is_often_associated_with |
fitness boot camps
home workout routines |
| gptkbp:is_often_used_in |
gptkb:horse_race
weight loss programs busy individuals fitness influencers personal training sessions build endurance. supplement to gym workouts |
| gptkbp:is_popular_in |
personal trainers
at-home fitness enthusiasts |
| gptkbp:is_recognized_for |
effective workout structure
|
| gptkbp:marketed_as |
a comprehensive workout solution
|
| gptkbp:modifications |
beginners
|
| gptkbp:produced_by |
gptkb:Jillian_Michaels
|
| gptkbp:received |
positive reviews
|
| gptkbp:released |
gptkb:2009
|
| gptkbp:series |
gptkb:Jillian_Michaels_workout_series
|
| gptkbp:suitable_for |
weight management
group workouts |
| gptkbp:target_audience |
fitness enthusiasts
|
| gptkbp:bfsParent |
gptkb:Jillian_Michaels
|
| gptkbp:bfsLayer |
5
|