Zen meditation

E761889

Zen meditation is a Buddhist contemplative practice that emphasizes seated stillness, breath awareness, and nonjudgmental observation of the mind to cultivate insight and presence.

All labels observed (3)

Label Occurrences
Chan meditation 1
Seon meditation 1
Zen meditation canonical 1

How this entity was disambiguated

Statements (51)

Predicate Object
instanceOf Buddhist practice
contemplative practice
meditation practice
spiritual discipline
aimsAt cultivating insight
cultivating presence
developing mindfulness
realizing the nature of mind
reducing attachment to thoughts
associatedWith Zen monasteries
Zen retreat centers
Zen temples
basedOn Buddhist teachings
coreConcept emptiness
no-self
non-attachment
suchness
emphasizes breath awareness
nonjudgmental observation of the mind
seated stillness
focusesOn direct experience
present-moment awareness
hasForm kinhin
zazen
historicallyDevelopedIn China
Japan
includes attention to breathing
attention to posture
awareness of emotions
awareness of sensations
awareness of thoughts
languageOfTerm Japanese
mayInclude koan practice
silent illumination
oftenGuidedBy Zen master
Zen teacher
originatedFrom Chan Buddhism
partOf Zen Buddhism
linked to: Zen
practicedBy lay practitioners
monks
nuns
practicedIn China
Japan
Korea
Vietnam
linked to: Viet Nam

Western countries
relatedTo Samatha meditation
linked to: Sammā Samādhi

Vipassana meditation
linked to: Vipassana

mindfulness meditation
usesPosture cross-legged sitting
seiza sitting

How these facts were elicited

Referenced by (3)

Full triples — surface form annotated when it differs from this entity's canonical label.

Natalie Goldberg influencedBy Zen meditation
Wang Wei influencedBy Chan meditation
linked to: Zen meditation
Naong fieldOfWork Seon meditation
linked to: Zen meditation