Statements (63)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:fitness_classes
|
| gptkbp:aims_to |
reduce stress
improve overall health |
| gptkbp:associated_with |
gptkb:Davina_Mc_Call's_fitness_brand
|
| gptkbp:available_in |
multiple formats
|
| gptkbp:available_on |
gptkb:streaming_platforms
|
| gptkbp:benefits |
increased energy
improved fitness enhanced mood toned muscles |
| gptkbp:creator |
gptkb:Davina_Mc_Call
|
| gptkbp:designed_for |
weight management
|
| gptkbp:duration |
30 days
|
| gptkbp:encourages |
consistency
social sharing |
| gptkbp:equipment |
gptkb:none
|
| gptkbp:features |
interactive elements
expert advice success stories progress tracking variety of workouts motivational tips |
| gptkbp:focus |
fat burning
|
| gptkbp:format |
gptkb:DVD
home workout |
| gptkbp:goal |
weight loss
|
| https://www.w3.org/2000/01/rdf-schema#label |
Davina's 30 Day Fat Burn
|
| gptkbp:includes |
gptkb:health_services
fitness assessments stretching exercises warm-up routines fitness challenges exercise modifications cool-down routines goal setting tools progress photos daily motivation |
| gptkbp:is_designed_to |
boost metabolism
|
| gptkbp:is_recommended_for |
busy individuals
|
| gptkbp:is_targeted_at |
full body
|
| gptkbp:language |
English
|
| gptkbp:offers |
community support
personalized plans live sessions |
| gptkbp:promotes |
body positivity
healthy lifestyle self-discipline |
| gptkbp:provides |
access to forums
meal planning tips exercise calendar |
| gptkbp:rating |
4.5 out of 5
|
| gptkbp:release_date |
January 2013
|
| gptkbp:release_format |
digital download
|
| gptkbp:release_year |
gptkb:2013
|
| gptkbp:style |
high-intensity interval training (HIIT)
|
| gptkbp:suitable_for |
beginners
|
| gptkbp:target_audience |
adults
|
| gptkbp:training |
gptkb:30
30 minutes |
| gptkbp:training_programs |
gptkb:Davina_Mc_Call
|
| gptkbp:type |
gptkb:music_video
|
| gptkbp:bfsParent |
gptkb:Davina_Mc_Call
|
| gptkbp:bfsLayer |
6
|