Statements (52)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:stadium
|
| gptkbp:developed_by |
gptkb:K._Pattabhi_Jois
|
| gptkbp:emphasizes |
posture
|
| gptkbp:enhances |
strength
|
| gptkbp:focuses_on |
breath
|
| https://www.w3.org/2000/01/rdf-schema#label |
Ashtanga Yoga system
|
| gptkbp:includes |
bandhas
drishti vinyasa |
| gptkbp:is |
dynamic
physically demanding spiritually enriching a method of self-discipline a path to self-realization a traditional practice a holistic approach to health a discipline that requires commitment a practice that can foster community a practice that can be integrated with other forms of exercise a practice of synchronization of breath and movement a discipline that can be pursued for a lifetime a form of Hatha Yoga a method that can enhance body awareness a method that can improve concentration a method that can improve overall well-being a method that can lead to physical transformation a practice that can aid in stress relief a practice that can be adapted for all levels a practice that can be taught in studios a practice that can connect body, mind, and spirit a practice that can enhance mental clarity a practice that can improve posture a practice that can lead to inner peace a practice that can lead to personal growth a sequence of postures a system that can enhance athletic performance a system that can promote emotional balance a system that encourages self-exploration a system that has gained global popularity a system that includes philosophy a way to cultivate mindfulness a practice that can be done individually or in groups a system that can be practiced at home or in classes a practice that can be adapted for therapeutic purposes |
| gptkbp:is_divided_into |
six series
|
| gptkbp:origin |
gptkb:India
|
| gptkbp:performed_by |
gptkb:anime
|
| gptkbp:promotes |
flexibility
|
| gptkbp:requires |
dedication
|
| gptkbp:training |
meditation
|
| gptkbp:bfsParent |
gptkb:K._Pattabhi_Jois
|
| gptkbp:bfsLayer |
6
|