Statements (54)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:book
|
| gptkbp:adapted_into |
gptkb:Podcast
workshops seminars |
| gptkbp:author |
gptkb:Tim_Ferriss
|
| gptkbp:contains |
case studies
personal anecdotes recipes success stories meal plans diet plans exercise routines progress tracking tools supplement recommendations motivation techniques scientific references weight loss strategies mindset strategies goal setting tips sleep optimization tips exercise diagrams |
| gptkbp:focus |
body transformation
|
| gptkbp:format |
gptkb:printer
gptkb:book |
| gptkbp:genre |
self-help
|
| https://www.w3.org/2000/01/rdf-schema#label |
4-Hour Body
|
| gptkbp:influenced |
nutritionists
fitness industry personal trainers lifestyle coaches |
| gptkbp:inspired |
gptkb:4-Hour_Chef
online courses 4-Hour Body Cookbook |
| gptkbp:is_available_on |
gptkb:Google_Play_Books
gptkb:Barnes_&_Noble gptkb:Apple_Books gptkb:book |
| gptkbp:is_criticized_for |
controversial claims
lack of scientific backing |
| gptkbp:isbn |
978-0-307-46380-6
|
| gptkbp:language |
English
|
| gptkbp:notable_feature |
muscle gain
fat loss biohacking minimum effective dose slow-carb diet |
| gptkbp:published_year |
gptkb:2010
|
| gptkbp:publisher |
gptkb:Crown_Publishing_Group
|
| gptkbp:related_to |
4-Hour Workweek
|
| gptkbp:sales |
over 1 million copies
|
| gptkbp:target_audience |
individuals seeking self-improvement
|
| gptkbp:user_reviews |
generally positive
|
| gptkbp:bfsParent |
gptkb:The_4-Hour_Workweek
|
| gptkbp:bfsLayer |
4
|